Last updated: 28 September 2026. This policy explains what information is collected when you visit Weighted & Well, why, and the choices you have.
Who we are
Weighted & Well (weightedandwell.com) is an independent website with guides and gear recommendations about weighted walking. You can contact us at hello@weightedandwell.com.
What we collect
- Basic technical information. Like almost every website, our hosting provider automatically records technical details such as your IP address, browser type and the pages you visit. This is used to keep the site secure and working, and is stored for a limited time.
- Messages you send us. If you email us, we receive your email address and whatever you choose to write. We use it only to reply to you.
- Newsletter sign-ups (if offered). If you join a mailing list on this site, your email address is stored with our email provider and used only to send you the emails you asked for. Every email has an unsubscribe link.
We don’t sell your personal information, and we don’t ask for more than we need.
Cookies
Our site uses only the cookies needed for it to work, plus any you agree to in our cookie banner. You can change your choice at any time from the banner or your browser settings.
Amazon affiliate links
Some links on this site go to Amazon. When you click one, Amazon may place a cookie in your browser so it can tell that you came from our site and credit us with a small commission if you buy something. That cookie is set by Amazon on Amazon’s website and is covered by Amazon’s privacy notice. We never receive your name, address or what you bought, only anonymous totals.
Embedded content and other websites
Articles may include links to other websites. Those sites have their own privacy policies, which we don’t control.
Your rights
Depending on where you live (for example in the EU, UK or California), you may have the right to access, correct or delete personal information we hold about you, to object to or restrict how we use it, and to complain to your local data protection authority. To make a request, email hello@weightedandwell.com. We’ll respond within one month.
Children
This site is written for adults and isn’t intended for children under 16.
Changes to this policy
If we change how we handle information, we’ll update this page and the date at the top.